Slowing Down Isn’t Failing. It’s Finally Listening.
A week of micro-fiction about slowing down, listening to the body, and finding balance again.
This week’s stories began with a kind of fatigue that only arrives after a lifetime of doing. Val’s days in the garden reminded me how easily we mistake effort for purpose, motion for meaning. We’ve spent years building, tending, showing up, and somewhere along the way, we forget that rest can be its own form of care.
From the push of overwork to the ease of allowing things to unfold, this story traces that quiet return to balance. Maybe this is what wisdom looks like in our later chapters: knowing when to pause before we break, when to let the world keep growing without our constant tending.
Let the stories unfold slowly. One breath at a time, one small return to yourself.
And from an author’s point of view (POV,) the titles represent the Arc of the story. The arc of a story is the structural framework that guides the plot from beginning to end, creating a journey with rising tension, a peak, and a resolution.
1️⃣ – The Stirring
Val had been at it for days. Repotting, pruning, rearranging pots that were never meant to be lifted alone. The monsoon air was gone and the humidity had lifted, but it still was hot enough to tire her out faster than she expected. She told herself the garden needed her more than she needed rest.
That evening, she sank into the patio chair and waited for the ache to settle. It didn’t. It climbed. Every joint hummed a low complaint. She studied the half-done pots, annoyed they couldn’t finish themselves. The wind shifted, stirring the chimes. She ignored the sound she usually leaned towards. She had learned to power through everything, grief, work, weather, time. Surely a little soreness was nothing. She didn’t yet know that this was how the canyon whispered its warnings, softly at first, then louder.
The chimes kept sounding. Tomorrow, she’d decide to be ready to move again.
This is part of my world of the Women of the Canyon. Fiction meant to stir something that’s already waiting in you.
2️⃣– The Resistance
Morning light spilled through the blinds like accusation. Her body moved as if wrapped in burlap. Still, she pulled on gloves, telling herself movement would loosen the stiffness.
By nine, sweat ran into her eyes. The soil felt heavier, the pots more stubborn. She caught her reflection in the kitchen window; flushed, jaw tight, determination bordering on defiance.
She’d once told her mother that gardens teach balance, that roots need rest between blooms. The irony didn’t escape her. But quitting felt like losing. The plants still needed water, the dead blooms still waited.
She whispered to no one, “I’ll rest after this one.”
The garden stayed silent, as if holding its breath.
These small stories keep fiction alive on Substack, one act of rebellion against the idea that our best chapters are behind us.
3️⃣ – The Mirror
Raven showed up mid-morning with a jar of tea and that look…the one that saw straight through excuses. “You’ve been out here every day,” she said. “You trying to win something?”
Val laughed, then caught herself. “Just keeping up.”
“With what?” Raven’s words landed between them like a fallen leaf, light, but impossible to ignore.
For the first time all week, Val looked around instead of down. The lantana was thriving without her fussing. The vinca had seeded itself in the cracks. Maybe nothing needed her heroics. Perhaps it never had. She wiped her hands on her jeans and thought, I could stop now. But would I?
From the Women of the Canyon, five women whose stories reflect the questions we still ask ourselves.
4️⃣The Choice
The next morning, Val did something radical
Nothing.
The gloves stayed folded on the bench. The watering can waited, half-full. She opened a window and let the breeze move through instead.
At first, stillness felt like guilt. Her hands twitched for work. But then she noticed the sounds. The bees droning low in the rosemary, the rustle of leaves doing their quiet labor. The garden didn’t seem to miss her. It was busy being alive.
She poured a second glass of water, cold and clear. The ache began to ease, not vanish, but soften, like soil after rain. Val exhaled, long and steady.
Outside, the first swallowtail of the season drifted past. Proof that rest can bloom, too.
A moment from the Women of the Canyon, reminding us we don’t have to rush. The story can wait. So can we.
5️⃣ The Knowing
Slowing Down Isn’t Failing. It’s Finally Listening
She woke before dawn, the kind of morning that smells like promise. No pain. Just the faint stiffness of a body that had finally been heard. She brewed coffee and carried it outside.
The horizon glowed faintly pink over the canyon rim. The pots waited in quiet symmetry. For once, she felt no urgency to touch a thing. The garden didn’t need more effort. It needed her presence. She traced the rim of her mug and smiled. The fog that had lingered in her mind was gone, replaced by something bright but calm. She whispered a thank-you, not to the plants, but to herself.
The garden answered with silence, the good kind. The kind that means everything’s alive again.
I’m writing these to grow fiction here on Substack and to invite you into the circle of the Women of the Canyon. Pull up a chair.
In this story…
The garden is only the setting. The real story is the body that learns to rest. By week’s end, Val’s ache eased, but what healed her wasn’t the absence of pain. It was permission. The kind of wisdom that ripens with time, after years of pushing through when we should have paused.
Maybe that’s the quiet grace of growing older: realizing that patience is a form of strength, and gentleness, a kind of power.
The season always turns. The only question is whether we allow ourselves to turn with it.


